7 Day Juice Fast-Day 5

So I am nearing the end of my juice fast and I am drinking less and less juice each day. I am not too concerned because I have done many detoxes before and this is normal for me. You need to listen to what your body is telling you. Fasting helps to recondition your body to know intuitively what it needs, which will help you greatly going forward. Most people don't eat intuitively and that is what usually leads to poor food choices and mindless eating, and I personally am no stranger to both.  

The juice I made today was the only juice I had, I drank mostly water and tea most of the day.
Sweet Treat
Yield: app. 28 ounces

• 4 apples
• 1/4 inch piece of ginger
• 3 carrots
• 3 stalks celery
• 3 broccoli florets 

Juice and enjoy!