I love to cook, I love to eat, I love all things purple and I just happen to be vegan!
After fasting for a week I always feel like I can just keep on going, instead of continuing on juicing I an going to turn this into a 10 day detox and do the last 3 days eating raw vegan food. Days 6 and 7 were the weekend so I was running errands and doing grocery shopping so I kept it pretty simple. On Day 6 I just juiced a bunch of apples and carrots and drank about 32 ounces of apple-carrot juice along with water and tea. On Day 7 I juiced up most of what was left.
Going For The Green
Yield: app: 40 ounces
So I am nearing the end of my juice fast and I am drinking less and less juice each day. I am not too concerned because I have done many detoxes before and this is normal for me. You need to listen to what your body is telling you. Fasting helps to recondition your body to know intuitively what it needs, which will help you greatly going forward. Most people don't eat intuitively and that is what usually leads to poor food choices and mindless eating, and I personally am no stranger to both.
The juice I made today was the only juice I had, I drank mostly water and tea most of the day.
Yield: app. 28 ounces
Write something about yourself. No need to be fancy, just an overview.